PILATES CLASS

Reformer

All levels of Pilates class building on Pilates fundamentals, great alignment, moving with solid pace on our beautiful custom designed Reformers.

• Want to work your entire body, get strong, lean & lengthened whilst maintaining a busy lifestyle.

• Optimise your training for more effective low impact spring, resistance-based workout that's dynamic and challenging.

• Movement will be varied and upbeat focusing on on alignment engagement from activation.

• Deepen and expand your Pilates knowledge and practice.

• Slow controlled Pilates moves designed to lengthen and tone your entire body whilst placing a strong focus on building and strengthening the core creating long lean muscles whilst cultivating inner & outer strength.

This class utilises Pilates Magic Circle & Reformer Jump Board.

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For class pricing, click here.