W method

W Barre

  • All levels

  • The ultimate workout with aerobic efforts to deepen muscular connection.

  • The class that keeps on giving. Our W Barre class is always challenging but so much fun

  • Isolating movements utilising small balls, bands, weights and sliders

W Matwork

  • All levels

  • Not suitable for pregnancy

  • Classical and Contemporary mat pilates repertoire layered seamlessly

W Reformer

  • All levels

  • Pregnancy and post-natal friendly

  • Designed to strengthen and sculpt your entire body on our beautiful custom designed Reformers.

W Sculpt

  • All levels

  • Strength based circuit pilates class

  • sequenced and timed sets of exercises incorporating the use of dumb-bells, resistance bands, boss, kettle bells to create muscle load.

W Signature

  • Advanced class

  • Not suitable for pregnancy

  • Our Signature Class

  • We celebrate functional movement in a high-energy dynamic class format using our exclusive classical pilates equipment including :

  • Cadillac - Tower, Reformer & Wunda Chair

  • Our Signature class enables you as a client to build real strength from inside out.

W Mentoring

  • Studio Director Wendy is available by appointment only for mentoring

  • Watch this space for upcoming retreats in your city

New to W Method?

We suggest you try out our Introductory offer, any 5 classes over 10 days Access for $50

Valid for 10 days from your first booking.

With so much to love, join us!

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