
W method
W Barre
All levels
The ultimate workout with aerobic efforts to deepen muscular connection.
The class that keeps on giving. Our W Barre class is always challenging but so much fun
Isolating movements utilising small balls, bands, weights and sliders
W Matwork
All levels
Not suitable for pregnancy
Classical and Contemporary mat pilates repertoire layered seamlessly
W Reformer
All levels
Pregnancy and post-natal friendly
Designed to strengthen and sculpt your entire body on our beautiful custom designed Reformers.
W Sculpt
All levels
Strength based circuit pilates class
sequenced and timed sets of exercises incorporating the use of dumb-bells, resistance bands, boss, kettle bells to create muscle load.
W Signature
Advanced class
Not suitable for pregnancy
Our Signature Class
We celebrate functional movement in a high-energy dynamic class format using our exclusive classical pilates equipment including :
Cadillac - Tower, Reformer & Wunda Chair
Our Signature class enables you as a client to build real strength from inside out.
W Mentoring
Studio Director Wendy is available by appointment only for mentoring
Watch this space for upcoming retreats in your city
New to W Method?
We suggest you try out our Introductory offer, any 5 classes over 10 days Access for $50
Valid for 10 days from your first booking.
With so much to love, join us!